Monthly Archives: June 2015

Best Foods for Expecting Mothers

Congratulations, you are pregnant! The food choices you make every day you are pregnant can affect your heath and the health of your baby. It comes as no surprise that the best foods for expecting women are great foods for … Continue reading

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Let’s Talk About Wine

Arizona’s wine industry has five regions representing our state’s award winning wines. Three of the major growing regions are in the high desert. According to the Arizona Wine Growers Association the first major region is in southern Arizona in the … Continue reading

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National Fruit and Vegetable Month

June is National Fruit and Vegetable Month. The Dietary Guidelines for Americans set by the USDA recommends we eat more fruits and vegetables than any other food group. In fact, they say that half of your plate at every meal … Continue reading

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Tolmachoff Farms is Offering AZ Locals an Opportunity to Pick Their Own Produce off the Farm

Tolmachoff Farms would like to invite Arizona locals to eat and think local when it comes to picking out their produce.  Tolmachoff Farms is a four-generation family run operation located in Glendale, Arizona. They grow a wide range of fresh … Continue reading

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Is It Food Poisoning Or The Stomach Flu?

According to the Food and Drug Administration (FDA), even though the American food supply is among the safest in the world, there are about 48 million cases of foodborne illnesses (food poisoning) every year. Which means around 1 in 6 … Continue reading

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