Monthly Archives: January 2016

Enjoy a Cheesy Mushroom Pizza During Pizza Week

By Veronica De Lira, Nutritionist It’s Pizza Week! If you’re like my house we usually avoid using the oven in the summer months, as it gets too warm in the house.  Therefore cooler weather means more cooking options. Maybe that’s … Continue reading

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What not to Eat or Drink before Bed

By Lauren Scott, Arizona Farm Bureau Intern If you are having trouble sleeping at night and are waking up very tired it might be what you are eating before bed. It could also be the fact that you look at … Continue reading

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3 Reasons to make Purple Potatoes your go to Potato

By Lisa Kaschmitter, Nutritionist   As a born and raised Idahoan, potatoes have always been a part of daily life, even a part of multiple meals during the day. Potatoes have a reputation for being one of the more versatile … Continue reading

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10 Dos and Don’ts with Sweets for your Teeth

By Angela C. Torrence, RDH and nutritionist You try to teach your kids to brush two times daily, floss daily, and see your hygienist at least 2 times yearly. This should lead to perfect teeth, right? I’ve spoken with so … Continue reading

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5 Breakfast Recipes the Kiddos will Love!

By Lauren Scott, Arizona Farm Bureau Intern We have all heard the saying ‘breakfast is the most important meal of the day’, and chances are, if you have kids this is the phrase you are using every morning to convince … Continue reading

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