Monthly Archives: April 2017

How to Meal Plan for a Month

By Emily Carver, Recent Arizona State University Nutrition Student The idea of meal planning sounds wonderful. Who wouldn’t want all their meals mapped out each and every week, freeing them up from unnecessary stress and hearing the dreaded question, “what’s … Continue reading

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Posted in Cooking, Diet Tips, Food, Health Tips, Healthy Eating, In the Kitchen, Kids, Recipes | Tagged , , , , , , , | Leave a comment

Be Your Healthiest in College

By Eric LeClair, Recent Arizona State University Nutrition Student College students can really have it rough. Between school, working multiple jobs, having internships, and trying to make time for family and friends, one can get worn down. Many college students … Continue reading

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