Monthly Archives: August 2017

Three Tip for Losing Weight and Feeling Healthier Today

By Kevin Dietmeyer, Recent Arizona State University Nutrition Student  Losing weight can feel like climbing a mountain with a peak that seems to grow larger and further away with every aching step.  With so many obstacles in front of you … Continue reading

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Kill Off Sugar From Your Diet

By Alise Robers, Recent Arizona State University Nutrition Student  One of the most dangerous items in our diet is something we all know and love: Sugar. This seductively sweet substance is the most popular ingredient added to foods in the … Continue reading

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Top 20 Ways to Cook Okra

By Lauren Scott, Arizona Farm Bureau Intern I already know what you’re thinking. When you are trying to whip up a quick lunch or dinner for your family you don’t think of including okra. You probably go for carrots, green … Continue reading

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Boost your Immune System with Chicken Soup

By Lori Meszaros, Recent Arizona State University Student  Ever wonder why we turn to chicken soup when we get sick? Well, the ingredients in chicken soup just happen to contain the nutrients we need to boost our immune systems and … Continue reading

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Say ‘JELL-O’ to vitamins

By Kat Brown, Recent Arizona State University Nutrition Student  Did you ever think about making your own vitamins at home? It is easier than you think. Making your own JELL-O vitamins allows you to choose your own flavors and choose … Continue reading

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