Monthly Archives: September 2017

Fall Pumpkin and Corn Maze Festivals

It’s that time of year again! The weather is cooling down, and you are looking for fun fall break and weekend activities for the family. Well, good news! Wherever you are in Arizona, there is bound to be something going … Continue reading

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Tips to Keep You on Track with Healthy Eating

By Lori Meszaros, ASU Nutrition Communications Student We’ve all been there, wanting to cook a healthy meal but home too late to even think about it. Who wants to spend hours in the kitchen preparing, cooking and then cleaning up … Continue reading

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Farm Fresh Veggie Stock Concentrate

By Lori Meszaros, Recent Arizona State University Nutrition Student  I love making everything from scratch. I guess that love came from following my grandmother around the kitchen watching her make everything from scratch. My grandfather would pick the fresh veggies … Continue reading

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The Simple, Easy Weekend Zucchini Lasagna Recipe

By Noor Nouaillati, ASU Nutrition student   Being a college student means living on a tight budget and waiting for that next paycheck. It can be tough. I know, I’ve been there. So, when it comes to the food items … Continue reading

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How Energy Drinks are Affecting Your Health

By Kat Brown, Recent Arizona State University Nutrition Student  6 tips to preventing caffeine addiction       Pre-existing conditions       Know your limits       Read the labels       Beware the “buzz”       Instant energy boosters       See the signs Pre-existing conditions Many conditions may heavily influence how … Continue reading

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