Monthly Archives: February 2018

Green Tea to Your Health

By Noor Nouaillati, Recent ASU Nutrition Student We all know that green tea has become very popular and that it’s now being used for treating various health issues including weight loss. I found an article on health line that had … Continue reading

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Antioxidants and Phytochemicals

By Laura Slatalla, Recent ASU Nutrition Student Sometimes normal processes in our bodies result in unstable free radicals, which damage other cells on contact and create more free radicals. Some common vitamins, like vitamin C and E, counteract the free … Continue reading

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All About the Pork

By Emily Carver, Recent ASU Nutrition Student Pork has always been referred to as the “other white meat” but it may be surprising to know it’s actually red meat. Any animal with cloven hooves is labeled red meat. So, where … Continue reading

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3 Ways to Workout with Your Kids

By Emily Carver, Recent ASU Nutrition Student Working out. Those two words alone can make anyone cringe. Just the thought of working out can make a person’s heart pound and body break into a sweat without even lifting weights. It … Continue reading

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The Connection Between Childhood Obesity and Chronic Diseases

By Jessica Bombase, Recent ASU Nutrition Student 1 in 5 “school-aged” children are obese, according to the CDC. This statistic really scares me. This is one too many children being overweight and unhealthy in the early stage of life. In … Continue reading

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