Monthly Archives: May 2018

Ketogenic Diet and Obesity

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet     There is an epidemic across the United States, known as obesity. Obesity is linked to the increased risk of numerous … Continue reading

Posted in Beef, Diet Tips, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, Produce, Recipes, Video | Tagged , , , , , , | Leave a comment

Ketogenic Diet and Motor Function

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   A ketogenic diet demonstrates the ability to be neuroprotective, protecting nerve cells against damage, degeneration, or impairment of function.1 This isn’t … Continue reading

Posted in Beef, Chicken, Cooking, Diet Tips, Fill Your Plate, Food, Fruit, Health Tips, Healthy Eating, Produce, Vegetables | Tagged , , , , , , | Leave a comment

Ketogenic Diet for Migraine Relief

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Although the ketogenic diet has been around for many years, new research into this diet shows many benefits on the body. Findings … Continue reading

Posted in Cooking, Diet Tips, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, Produce, Vegetables | Tagged , , , , , | Leave a comment

Ketogenic Diet and Epilepsy

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   Epilepsy, the fourth most common neurological disorder, is an unpredictable seizure disorder affecting people of all ages.1 It encompasses a wide … Continue reading

Posted in Cooking, Diet Tips, Fill Your Plate, Health Tips, Healthy Eating, Produce | Tagged , , , , , | Leave a comment

Ketogenic Diet vs Cancer

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   With the number of new cancer diagnosis’s, 454.8 of 100,000 people per year, it is more than likely this disease has … Continue reading

Posted in Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Produce | Tagged , , , , , , | Leave a comment