Monthly Archives: June 2019

Delicious Oat Flour Chocolate Chip Cookies

By Angela Bates A Recent ASU Nutrition Student For someone with dietary restrictions, like celiac disease sufferers, food can be a sad experience. Imagine no longer being able to bake and eat your favorite chocolate chip cookies anymore, but everyone … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, In the Kitchen, Just For Fun, Recipes | Tagged , , , , , | Leave a comment

Cauliflower- the Cruciferous Superfood

By Morgan Crawford a Recent ASU Nutrition Student I think many people would look at cauliflower in the market or grocery store and pass it by, thinking it’s just another boring vegetable. Even I used to be a skeptic. This … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating | Tagged , , , , , | Leave a comment

6 Things You Can Do to Help Your Child Feel Body-Positive and Develop Good Diet Habits

By: Cecelia Wilken a recent ASU Nutrition Student It is well-known that media and societal norms place unrealistic expectations on how we look, what we should eat, and who we should compare ourselves too. You can see it in TV … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Fruit, Grocery, Health Tips, Healthy Eating | Tagged , , , , , | Leave a comment

Switch up your tea game: Black tea is beneficial too!

By Erika Guzman a Recent ASU Nutrition Student Article It’s no surprise that tea is one of the main beverages people in the world consume today, next to water and coffee. It’s also very well known that green tea is … Continue reading

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In Defense of Carbohydrates

By Vanessa Evens a recent ASU Nutrition Student We all know that carbs have a bad reputation. There are too many “low carb” diets to even keep track of, but all carbs are not created equal. Understanding what a carbohydrate … Continue reading

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