Category Archives: Cooking

Dressing up tasty leftovers: apple & carrot salad

By Erika Guzman a Recent ASU Nutrition Student There always seems to be a small container of leftover chicken from the previous day (or two), and it never really moves until you have to throw it away. Rotisserie chicken can … Continue reading

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Valentine’s Day is Good for the Heart

By Erin Wyatt A Recent ASU Nutrition Student Valentine’s Day is when we celebrate the love in our hearts. We do this with cards, flowers, candy, and romantic dinners. What if I told you that some of these items are … Continue reading

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Cinnamon Sugar Oyster Crackers

By Alexandra Pettit When going to grandma’s house you can always expect a tasty treat. Although I am older and don’t see grandma as much she still has a way to share her yummy treats with me. Here is one … Continue reading

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Fill your Plate: Hidden veggies and fun snack for kids

By Sandra J., Dietetic Intern at the University of Arizona Making meals and snacks that your kids will eat and like can be challenging. As busy parents, making creative meals may sound impossible. So Much so, that parents will settle … Continue reading

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Seven Layer Bars/ Pear Cobbler

By Stephen Gruner a Recent ASU Nutrition Student    Seven Layer Bars are a favorite dessert in my family. Anytime they are baked, the entire house smells like sugar heaven. There are quite a few ingredients and the recipe can … Continue reading

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