Category Archives: Cooking
Spice Up Your Water!
By Heide Kennedy, Arizona Farm Bureau Communications Intern When I used to show livestock, one of the most frequent questions that judges would ask us showmen is, “What is the most important nutrient to be feeding your animal?” At first, … Continue reading
Artificial Sugars Can Have Negative Impacts on Gut Health
By Heide Kennedy, Arizona Farm Bureau Communications Intern Have you ever come to a point where you decided to try cutting out sugar from your diet? Since it can sometimes be hard to not have something a little sweet now … Continue reading
Plant Protein Vs. Animal Protein – Main Differences
By Heide Kennedy, Arizona Farm Bureau Communications Intern You’ve probably noticed that recently plant-based protein sources have been gaining lots of attention. Some view them as a healthier source of protein than animal proteins, while others say the opposite. … Continue reading
Consume Healthy Carbohydrates
By Heide Kennedy, Arizona Farm Bureau Communications Intern Out of all three macronutrients that we need to fuel our bodies, carbohydrates are often the one that are the most looked down on. Whether it be because they can cause a … Continue reading
Citrus isn’t the Only Source of Vitamin C!
By Heide Kennedy, Arizona Farm Bureau Communications Intern Whenever cold and flu season rolls around, we’re all so quick to stock up on vitamin C supplements to try to help build up our immunity and not get sick. But vitamin … Continue reading