Category Archives: Dairy

Out of Sports Drinks? Grab a Banana!

By Erika Guzman, Recent ASU Nutrition Student Studies find that a banana is just as beneficial as a sports beverage   Growing up, you’ve probably been given Gatorade or some type of electrolyte-recovering beverage for energy and endurance when you … Continue reading

Posted in Dairy, Diet Tips, Fill Your Plate, Food, Food Facts, Fruit, Grocery, Health Tips, Healthy Eating | Tagged , , , , , , | Leave a comment

Sweet Treats and Good Times

By Bailey Roden, Arizona Farm Bureau Intern, I used to be the type of person that went to the same restaurant and ordered the same thing every time. It’s because I became comfortable in what I knew. However, this past … Continue reading

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16 Arizona Dairy Facts You Need to Know

By Julie Murphree, Arizona Farm Bureau Outreach Director   Our Arizona dairy milk is one of the freshest, most local products you can purchase daily. In my role with the Arizona Farm Bureau, I’m regularly asked how to “buy local.” … Continue reading

Posted in Animals, Arizona, Arizona farmers and ranchers, Arizona Food Prices, Cooking, Dairy, Diet Tips, Farm Facts, Farm Humor, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Grocery, Health Tips, Healthy Eating, On the Farm, Produce, Recipes | Tagged , , , , , , , , , , | Leave a comment

Understanding Keto Myths Versus Facts

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   Myth: Eating more fat will make you fat. An excess in fat consumption paired with a high amount of carbohydrate intake … Continue reading

Posted in Chicken, Cooking, Dairy, Diet Tips, Eggs, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Pork, Produce, Recipes, Vegetables | Tagged , , , , , , , | Leave a comment

Ketogenic Diet improves Acid Reflex

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet Heartburn is so common that more than 40% of Americans experience its pains at least once a month.1 Of that, almost 95% … Continue reading

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