Category Archives: Dairy

Dairy, is it only for strong bones?

By Kevann Jordan a Recent ASU Nutrition Student Cows provide a great source of revenue for Arizona. According to Netstate.com “Arizona’s top five agricultural products are cattle and calves, lettuce, dairy products, cotton, and hay.” (http://www.netstate.com/economy/az_economy.htm) But what is so … Continue reading

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Out of Sports Drinks? Grab a Banana!

By Erika Guzman, Recent ASU Nutrition Student Studies find that a banana is just as beneficial as a sports beverage   Growing up, you’ve probably been given Gatorade or some type of electrolyte-recovering beverage for energy and endurance when you … Continue reading

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Posted in Dairy, Diet Tips, Fill Your Plate, Food, Food Facts, Fruit, Grocery, Health Tips, Healthy Eating | Tagged , , , , , , | Leave a comment

Sweet Treats and Good Times

By Bailey Roden, Arizona Farm Bureau Intern, I used to be the type of person that went to the same restaurant and ordered the same thing every time. It’s because I became comfortable in what I knew. However, this past … Continue reading

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Posted in Arizona, Cooking, Dairy, Fill Your Plate, Food, Food Facts, Fruit, Recipes | Tagged , , , , , | Leave a comment

16 Arizona Dairy Facts You Need to Know

By Julie Murphree, Arizona Farm Bureau Outreach Director   Our Arizona dairy milk is one of the freshest, most local products you can purchase daily. In my role with the Arizona Farm Bureau, I’m regularly asked how to “buy local.” … Continue reading

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Posted in Animals, Arizona, Arizona farmers and ranchers, Arizona Food Prices, Cooking, Dairy, Diet Tips, Farm Facts, Farm Humor, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Grocery, Health Tips, Healthy Eating, On the Farm, Produce, Recipes | Tagged , , , , , , , , , , | Leave a comment

Understanding Keto Myths Versus Facts

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   Myth: Eating more fat will make you fat. An excess in fat consumption paired with a high amount of carbohydrate intake … Continue reading

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Posted in Chicken, Cooking, Dairy, Diet Tips, Eggs, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Pork, Produce, Recipes, Vegetables | Tagged , , , , , , , | Leave a comment