Category Archives: Diet Tips

Improve Your Skin with these Five Nutrition Tips!

By Cameron Saylor, Recent Arizona State University Nutrition Student  If you’re like me, you have an acne break out from time to time. In fact, nearly 20% of all Americans have break outs. Acne can be a serious cause for … Continue reading

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The Fitness and Nutrition App You Need in Your Life

By Ashley TenBrink, Recent Arizona State University Nutrition Student  10 inches!  I had to re-measure my waist, my thighs, and my hips just to be sure because I couldn’t believe it!  In total, I had lost 10 inches in ten … Continue reading

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Fill Your Plate with Salmon!

By Sarah LeVesque, Recent Arizona State University Nutrition Student  If salmon hasn’t been filling your plate, it might be time to pick some up your next trip to the grocery store. If you haven’t heard, salmon is one of the … Continue reading

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Homemade, Garden Fresh Pizza

By Lori Meszaros, Recent Arizona State University Nutrition Student  Farmer’s markets and grocery stores are filled with all of the freshest ingredients you need to make this homemade, garden fresh pizza at home. And with the weather starting to warm … Continue reading

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Three Moms Reveal their Struggle with Feeding their Kids

By Emily Carver, Recent Arizona State University Nutrition Student  Every parent tends to ask the same question, “what should I feed my kids?” It’s a daunting question and one that gets asked repeatedly as they continue to grow. With each … Continue reading

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