Category Archives: Fall

Picky-Approved Chili

By Angela Bates, Current ASU Nutrition Student I’ll admit it, I was the pickiest eater as a child. My dad caved into my pickiness and I’m finding myself trying new foods as an adult that I refused as a kid. … Continue reading

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All Things Thanksgiving

By Morgan Crawford, Current ASU Nutrition Student Alright, I have to admit it… I am obsessed with Thanksgiving. How could anyone not absolutely love a holiday that is centered around food!? Well, I guess most holidays are focused on delicious … Continue reading

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Making Tamales: The Beginnings of a Holiday Family Tradition

By Cecelia Wilken, Current ASU Nutrition Student One of the tell-tell signs that the holidays are approaching in Central Phoenix are tamales. I have vague childhood memories of my day-care provider’s family huddled around tables stacked high with ingredients. The … Continue reading

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Carving Pumpkins? Bake Those Seeds!

By, Steven Grunner, Current ASU Nutrition Student   Pumpkin seeds are extremely beneficial to the body and yet so many people are throwing them out every single year around Halloween while they decorate their pumpkins. It makes sense because they … Continue reading

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An Apple a Day…

By Morgan Crawford, Current ASU Nutrition Student Apples are one of the absolute favorite fruits. They are super versatile, full of antioxidants, and are a delicious addition to baked goods or as a healthy snack. This fruit has a long, … Continue reading

Posted in Arizona, Arizona Food and Farm Events, Cooking, Diet Tips, Fall, Fill Your Plate, Food, Food Facts, Fruit, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , | Leave a comment