Category Archives: Fall

Brown Rice Pasta

By Sarah Beleski a Recent ASU Nutrition Student Every couple months or so, I travel four hours away to see one of my best friends. During one of my last trips, my friend made the most amazing pasta dish. Growing … Continue reading

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Posted in Allergies, Arizona, Cooking, Diet Tips, Fall, Fill Your Plate, Food, Food Facts, Fun Food Facts, Grocery, Health Tips, Healthy Eating, Just For Fun | Tagged , , , , , | Leave a comment

Warm Butternut Squash Quinoa Salad

By Morgan Crawford a recent ASU Nutrition student I found a delicious recipe for a warm Butternut Squash Quinoa Salad that makes for a perfect Thanksgiving or Christmas dinner side dish. Try it out as a healthy, wholesome addition to … Continue reading

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Posted in Arizona, Cooking, Diet Tips, Fall, Fill Your Plate, Food, Grocery, In the Kitchen, Recipes | Tagged , , , , , | Leave a comment

Dates

By Kenda Hettinger a recent ASU Nutrition student Dates have grown in popularity as the whole food diet has grown in popularity. Dates are a good whole food sweetener. People add dates to their smoothies and desserts, I have even … Continue reading

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Posted in Ag Facts, Arizona, Cooking, Diet Tips, Fall, Food, Food Facts, Grocery, Healthy Eating, In Season, In the Kitchen | Tagged , , , , , | Leave a comment

Fun Facts about the Main Dish on Thanksgiving 

By Julie Murphree AZFB Outreach Director  You hear it all the time from friends and family: Thanksgiving is my favorite holiday because it’s all about the food and less about the gift-giving. It’s also the holiday to be thankful for … Continue reading

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Posted in Ag Facts, Animals, Cooking, Fall, Fill Your Plate, Food, Holidays, In Season, In the Kitchen | Tagged , , , , , | Leave a comment

Sour Cream Coffee Cake 

By Sarah Beleski a recent ASU Nutrition Student   Coffee cake is a perfect sweet treat and this sour cream coffee cake is one of my favorites. The recipe comes from my grandma and I can remember eating this coffee … Continue reading

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Posted in Cooking, Diet Tips, Fall, Fill Your Plate, Food, Holidays, In Season, In the Kitchen, Just For Fun, Recipes | Tagged , , , , , | Leave a comment