Category Archives: Fill Your Plate

Shakshuka

By Erika Guzman a recent ASU Nutrition student Sometimes, there’s food that just inspires you to try something new. For me, it was Netflix’s Somebody Feed Phil. Phil visits different countries, taste the local food and cuisine; it’s my dream … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating | Tagged , , , , , | Leave a comment

Cashew “Cheese” Sauce

By Morgan Bates a Recent ASU Nutrition Student This recipe is incredibly easy to make and will give you a delicious and versatile sauce that you can make at a moment’s notice. It is an excellent source of protein and … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating, In the Kitchen, Vegetables | Tagged , , , , , | Leave a comment

Postpartum Nutrition

By Erin Wyatt a Recent ASU Nutrition Student               During pregnancy, a woman tries her hardest to be the healthiest vessel for her growing child. She forces giant prenatal vitamins down every day, avoids delicious foods like sushi, unpasteurized cheeses, … Continue reading

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Posted in Cooking, Diet Tips, Events, Fill Your Plate, Health Tips, Just For Fun, Kids | Tagged , , , , , | Leave a comment

What the National School Lunch Program Provides

By Erin Wyatt a Recent ASU Nutrition Student For children, the cafeteria is a social setting with a break from classwork and a chance to refuel. Unfortunately for some children, the cafeteria is the only chance to have a proper … Continue reading

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Posted in Ag in the Classroom, Arizona, Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating | Tagged , , , , , | Leave a comment

The T on Tomatoes 

 Julie Murphree, Arizona Farm Bureau Outreach Director  Let’s talk tomatoes, the world’s most popular fruit and in Arizona too! The United States Department of Agriculture’s (USDA) 2017 Census of Agriculture shows Arizona hosting 61 acres of tomatoes grown in the … Continue reading

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Posted in Ag Facts, Ag in the Classroom, Arizona, Arizona farmers and ranchers, Arizona Food and Farm Events, Cooking, Farm Facts, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Food Production, Fruit, Gardening, Grocery | Tagged , , , , , | Leave a comment