Category Archives: Food Facts

Do You Have a Buddy Chef in Your Midst?

By Bailey Roden, Arizona Farm Bureau Intern Some households can find preparing meals and cooking to be a chore. In most cases one member of the household is doing it all. What if families were to change the way they … Continue reading

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Have You Loved on Your Legumes Lately?

By Laura Slatalla, Recent ASU Nutrition Student Legumes are seeds or fruit of plants in the Fabaceae family. Common legumes are beans, lentils, and peas. Not only are they cheap and filling, but they contain fiber, protein, and vitamins, and … Continue reading

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Coffee Can Wake Up More than Just Your Brain

By Noor Nouaillati, Recent ASU Nutrition Student I was recently on my Facebook browsing around and scrolling through my newsfeed. I came across an article from Alternative Daily and it had an article on “Why Coffee Makes You Poop.” As … Continue reading

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Edible Flower Power

By Bailey Roden, Arizona Farm Bureau Intern Have you ever walked past a flower garden of beautiful red roses and just wanted to eat them? I can’t say that I have but some flowers are bringing their edible power to … Continue reading

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Adrift in the Dark Ocean: Reducing Depressive Symptoms

By Amanda Van Dall, Asu Nutrition Student Chronic depression is the invisible monster we fail to acknowledge as a serious threat. Contrary to the traditional thinking, what you can’t see is what may impair you the most. This living nightmare … Continue reading

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