Category Archives: Food Facts

Give Chard a Chance

By Kevann Jordan, Recent Arizona State University Nutrition Student Chard is member of the beet family that is a nutritional super food.  Chard comes in three varieties: Swiss (green), red or rainbow chard. This leafy green is usually found prepared … Continue reading

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How to have a Parsnip Party in your Kitchen

By Lauren Scott, Arizona Farm Bureau Communications Intern I don’t think I know anyone who says their favorite thing to eat is a parsnip. I’ve only had parsnips once in my life, and although I thought they were tasty, I … Continue reading

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Crazy About Carrots

By Lauren Scott, Arizona Farm Bureau Intern  Did you know that carrots are in season from October to May in Arizona? So why don’t I know more people who cook with them? In my opinion, carrots are underrated. We all … Continue reading

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Cooking with Coffee

By Lauren Scott, Arizona Farm Bureau Intern Your morning cup of Joe isn’t just there to wake you up anymore! Using coffee as an ingredient in dishes is becoming more and more popular in the cooking world today. There are … Continue reading

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We Need to Have a Heart to Heart about Dairy

By Lauren Scott, Arizona Farm Bureau Intern Something has happened in the last 20 years, and fast-fading fad diets have become a societal norm. To get healthy or lose weight no one seems to think that eating healthy and exercising … Continue reading

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