Category Archives: Food

5 Tips to Encourage Healthy Eating Habits

By: Lori Meszaros, Recent Arizona State University Nutrition Student  If you walked into a school lunch room and saw children lining up for the salad bar, you’d probably wonder, “what are they putting in that salad bar to make those … Continue reading

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Introducing Babies to Solid Foods

By Kevann Jordan, Recent Arizona State University Nutrition Student  When a baby is born its mother is able to provide for all of his or her nutritional needs through breast milk until about 6 months old. According to the La Leche … Continue reading

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The Do’s and Don’ts of Meal Planning

By Lauren Scott, Arizona Farm Bureau Intern You come home from work, tired, hungry, and ready to hop into bed. Your family members start coming from all corners of the house and they all have one question ‘What’s for dinner?’ … Continue reading

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Teach Your Kids to Pack Their Lunch

By Lauren Scott, Arizona Farm Bureau Intern Whether they take their lunch or buy it at school, making sure your kids eat lunch can be stressful for you. They don’t realize that you come home from work exhausted, and don’t … Continue reading

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10 Thing I Learned About Food from U.S. Top Ranked Dietitians

By Ashley TenBrink, Recent Arizona State University Nutrition Student  I just read a really great article that was previously published in the Wellness section of U.S. News, titled “10 Things Dietitians Wish They Could Tell Their Younger Selves About Food”. … Continue reading

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