Category Archives: Food

Mediterranean Diet Snacks

By Heide Kennedy, Arizona Farm Bureau Communications Intern For those who start a new diet, the adjustment can sometimes be a little difficult. If planning meals that fit within a diet wasn’t hard enough, finding snacks can be just as … Continue reading

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Tulsi: Basil’s Healthful Cousin

By Heide Kennedy, Arizona Farm Bureau Communications Intern When you think of basil, you probably think of how it’s used in Italian foods like pasta, pizza, pesto, or as a garnish on foods. But one that doesn’t typically come to … Continue reading

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The Scoop on Collagen

By Heide Kennedy, Arizona Farm Bureau Communications Intern Of all the different supplements that have been becoming popular in recent years, I’d venture to say that collagen has either topped or is near the top of that list. With claims … Continue reading

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Spice Up Your Water!

By Heide Kennedy, Arizona Farm Bureau Communications Intern When I used to show livestock, one of the most frequent questions that judges would ask us showmen is, “What is the most important nutrient to be feeding your animal?” At first, … Continue reading

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Have Protein at Every Meal

By Heide Kennedy, Arizona Farm Bureau Communications Intern   Have you ever eaten a meal and not too much later you’re already feeling hungry again? You might think this is odd because you ate a substantial amount of food yet … Continue reading

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