Category Archives: Gluten

No-Knead Harvest Bread

By Cameron Saylor, Recent Arizona State University Nutrition Student  If you’re like me and you love all things bread, then print this recipe out right now and tape it to your fridge because you’re about to have the bread of … Continue reading

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Stop and Smell the Flours

By Nathan Chambers, Recent Arizona State University Nutrition Student   If you’re anything like me, you love to create and then eat all manner of baked goods. Who doesn’t love warm banana bread just out of the oven and smothered … Continue reading

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Grab the Quinoa! Ancient Grains are Making a Comeback

By Sarah LeVesque, Recent Arizona State University Nutrition Student  What are ancient grains? Ever since it became cool to eat carb-less diets grains have been getting a bad rap. Recently, there has been a rise in gluten-free options while people … Continue reading

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Yum! Gluten-Free Almond Muffins made with Coconut flour

By Lisa Kaschmitter, Arizona State University Nutrition Student   For those sensitive to this duel protein, gluten has become a feared substance around the country and here in Arizona over the past few years. Gluten is a part of most … Continue reading

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20 Ways to Incorporate Ancient Grains

When most Americans think of “grains” we think of wheat, rice, and oats.  For many of us, these three grains have played a big part in our daily diet for most of our lives.  But times are changing and our … Continue reading

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