Category Archives: In Season

Tips to Keep You on Track with Healthy Eating

 By Lori Meszaros, Former ASU Nutrition Communications student We’ve all been there, wanting to cook a healthy meal but home too late to even think about it. Who wants to spend hours in the kitchen preparing, cooking and then cleaning … Continue reading

Posted in Arizona, Arizona farmers and ranchers, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Food, Fruit, Grocery, Health Tips, Healthy Eating, In Season, Produce, Recipes, Vegetables | Tagged , , , , , , | Leave a comment

Planting Through the Low Desert Seasons

By Cricket Aldridge, Urban Farm Lifestyle Editor   One of the coolest things about gardening in the Sonoran Desert is that we can grow every month of the year, with the hardest time to grow being July through September, although … Continue reading

Posted in Arizona, Cooking, Focus on Agriculture, Food, Fruit, Gardening, Healthy Eating, In Season, Planting, Vegetables | Tagged , , , , , , | Leave a comment

Fall Pumpkin and Corn Maze Festivals

It’s that time of year again! The weather is cooling down, and you are looking for fun fall break and weekend activities for the family. Well, good news! Wherever you are in Arizona, there is bound to be something going … Continue reading

Posted in Arizona, Events, Fall, Fun and Games, Halloween, Holidays, In Season, Just For Fun | Tagged , , , , , , , , , , | Leave a comment

The Japanese Pumpkin

By Kat Brown, Recent Arizona State University Nutrition Student  With fall creeping up around the corner, and hopefully double digit temperatures, it’s about to be the season of the pumpkin! Watch out because a new squash is in town. It … Continue reading

Posted in Arizona, Cooking, Food, Fruit, Health Tips, Healthy Eating, In Season, Produce, Recipes, Vegetables | Tagged , , , , , , , , | Leave a comment

Fattoush: Middle Eastern Salad

By Lori Meszaros, Recent Nutrition Communication student at ASU Did you know that Yuma, Arizona is known as the world’s lettuce capital in the winter months? Yuma’s beautiful climate allows farmers to grow lettuce when other areas of the country … Continue reading

Posted in Arizona, Cooking, Food, Healthy Eating, In Season, Produce, Recipes | Tagged , , , , , , | Leave a comment