Category Archives: In the Kitchen

Now You’re Talking Turkey! Tips for Taking your Turkey to the Next Level.

By Cecelia Wilken, Current ASU Nutrition Student The holidays are approaching fast, and if you are like me, you’ve been planning your Thanksgiving meal for the last month. Thanksgiving has always held a close place in my heart. I grew … Continue reading

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Carving Pumpkins? Bake Those Seeds!

By, Steven Grunner, Current ASU Nutrition Student   Pumpkin seeds are extremely beneficial to the body and yet so many people are throwing them out every single year around Halloween while they decorate their pumpkins. It makes sense because they … Continue reading

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Cooking with Toddlers: Tips and tricks for including your youngster in the kitchen.

By Cecelia Wilken, Current ASU Nutrition Student I love cooking and I love food. From baking bread to smoking meats, there is no ingredient or technique that I am not eager to try. So many memories of mine revolve around … Continue reading

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Filling Your Plate with Garlic

By Sarah LeVesque, Recent ASU Nutrition Student Okay, maybe don’t fill your entire plate with it, but think about adding it to your diet. Garlic is a nutrient-packed, pungent, and beneficial addition to many dishes. The flavor and aroma of … Continue reading

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Health is not just a Word

By Bailey Roden, Arizona Farm Bureau Intern When we think of a healthy person we typically think of a slimmer individual who eats salad and works out. I recently got to thinking about my health and was disappointed in the … Continue reading

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