Category Archives: Life in a Day

Coffee: More Than a Bean

By Alexandra Pettit, AZFB Communications Intern Coffee, the wonderful magic in a cup that kicks off each day with a pick me up.  This cup of joe might have more added benefits than you think. Biased on a recent study … Continue reading

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Posted in Allergies, Cooking, Diet Tips, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, In the Kitchen, Life in a Day | Tagged , , , , , | Leave a comment

The Ketogenic Diet and Weight loss in Women

By Danielle Sharkey a recent ASU Nutrition student Introduction The Ketogenic diet has been a very popular and highly promoted diet for rapid weight loss and the fight against obesity. The diet follows an extremely high-fat and low-carb regimen where … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Life in a Day, Money Saving Tips, Recipes | Tagged , , , , , | Leave a comment

5 tips to Avoiding Allergic Food Reactions

Written by Kenda Hettinger, an ASU nutrition communication student It seems like there are more and more people with food allergies these days. According to the American Academy of Allergy Asthma & Immunology, the following list are the most common … Continue reading

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Posted in Allergies, Cooking, Diet Tips, Fill Your Plate, Food, Food Safety, Green Matters, Health Tips, Healthy Eating, In the Kitchen, Kids, Life in a Day, Recipes, Vegetables | Tagged , , , , , | Leave a comment

How to Keep Your Cool in the Back to School Madness

By Alexandra Petti, AZFB Communications Intern Back to school season is right around the corner. Back to school is a stressful time for the teachers, parents, and even the kids. I have a few tips that will help keep your … Continue reading

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Posted in Crafts, Events, Fall, Fun and Games, In Season, In the News, Just For Fun, Kids, Life in a Day | Tagged , , , , , | Leave a comment

Helping Your Child Eat Healthier

By Erin Wyatt a Recent ASU Nutrition Student As a first-time mom, everything is new to me. Each week seems to bring another exciting development, as well as an unfamiliar challenge. Luckily, I have the Internet to search for tips … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Fun and Games, In the Kitchen, Kids, Life in a Day | Tagged , , , , , | Leave a comment