Category Archives: Recipes

Delicious Oat Flour Chocolate Chip Cookies

By Angela Bates A Recent ASU Nutrition Student For someone with dietary restrictions, like celiac disease sufferers, food can be a sad experience. Imagine no longer being able to bake and eat your favorite chocolate chip cookies anymore, but everyone … Continue reading

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Tips for Staying hydrated This Summer

By Alexandra Pettit AZFB Communications intern Temperatures are climbing here in Arizona and so is the amount of water you should be drinking. Living in Arizona means great effort to stay hydrated not only in the winter but most importantly … Continue reading

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Posted in Arizona, Fill Your Plate, Health Tips, In Season, Produce, Recipes, Water | Tagged , , , , , | Leave a comment

The Squeeze on Citrus

By Angela Bates A Recent ASU Nutrition Student 4 Ways One of Arizona’s Top Crops Benefits the Body In 1889, William J. Murphy planted an experimental citrus grove along the newly completed Arizona Canal. At this time in history, it … Continue reading

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Posted in Ag Facts, Arizona, AZ History, Cooking, Diet Tips, Farmer's Markets, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , | Leave a comment

Veggie Gyozas

By Erika Guzman, Recent ASU Nutrition Student   One of my favorite foods I make at home are gyozas or pot stickers. I didn’t start making them until after I moved; it was a request from a new friend I … Continue reading

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Why You Should Be Eating The Colors of the Rainbow

By Vanessa Evans, a recent ASU Nutrition Student The agricultural scene is thriving in Arizona, and we have access to some of the freshest produce year round. Don’t be afraid to branch out and try new things! I’m sure you’ve … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Fruit, Green Matters, Grocery, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment