Category Archives: Recipes

Surprise You’ll Never Guess What Makes You Eat More!

By Sarah Beleski a Recent ASU Nutrition Student Over-consumption is a problem in America that has been prevalent for decades. However, the topic of overeating usually only revolves around the actual food that is being consumed. The choice of food … Continue reading

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Posted in Allergies, Cooking, Diet Tips, Fill Your Plate, Food, Grocery, Health Tips, Healthy Eating, Recipes | Tagged , , , , , | Leave a comment

Turnips and Turnip Greens

Kenda Hettinger, a recent ASU Nutrition Student   Turnips are thought to originate in Asia but are now grown throughout the world. They are a cold-weather crop and in Arizona grown from November through April. They are often thought of … Continue reading

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Posted in Ag Facts, Cooking, Fill Your Plate, Food, Green Matters, Grocery, Healthy Eating, In Season, In the Kitchen, Produce, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Salt: Good or Bad?

Sarah Beleski a recent ASU Nutrition Student The common kitchen staple, salt, otherwise known as sodium chloride, has brought up some conflicting research in the past few years.   If your doctor is recommending a lower sodium diet, then you … Continue reading

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Posted in Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes | Tagged , , , , , | Leave a comment

Pistachio Bread

By Alexandra Pettit, AZFB Communication Intern The holiday season is always filled with family and laughter and most of all good food. I always say it’s the most delicious time of the year! The holiday season is also a time … Continue reading

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Posted in Cooking, Dairy, Fall, Fill Your Plate, Food, Holidays, In Season, In the Kitchen, Just For Fun, Recipes | Tagged , , , , , | Leave a comment

Provide Veggie Options for the Kids

By Kenda Hettinger a recent ASU Nutrition student Children between the ages of 4-6 have heightened neophobia. Neophobia is the fear of trying something new. This makes it difficult keeping a good variety of vegetables in their diet. I know … Continue reading

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Posted in Cooking, Diet Tips, Events, Farmer's Markets, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Fruit, Fun Food Facts, Green Matters, Health Tips, Healthy Eating, In Season, In the Kitchen, Just For Fun, Kids, Produce, Recipes | Tagged , , , , , | Leave a comment