Category Archives: Water

A Visit to an Arizona Citrus Nursery

By Alexandra Pettit Greenfield Citrus Nursery is a beautiful oasis in the desert. Located in Mesa, Arizona this 30 Acre citrus farm is full of beauty and adventure. Upon arriving at the nursery you are greeted with the sweet smells … Continue reading

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Posted in Arizona, Arizona farmers and ranchers, Ask a Farmer, Fill Your Plate, Focus on Agriculture, Fruit, In Season, Members, On the Farm, Water, Website | Tagged , , , , , | Leave a comment

Health is not just a Word

By Bailey Roden, Arizona Farm Bureau Intern When we think of a healthy person we typically think of a slimmer individual who eats salad and works out. I recently got to thinking about my health and was disappointed in the … Continue reading

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Posted in Arizona, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, In the Kitchen, Produce, Recipes, Water | Tagged , , , , , , , , , , | Leave a comment

The Wonders of Lettuce

By Kevann Jordan, Recent ASU Nutrition Student Lettuce is a vegetable that has taken the back seat over the past few years. All the attention has been on kale and its amazing nutritional contents. While kale does have great nutritional … Continue reading

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Posted in Arizona, AZ Winter Vegetables, Cooking, Fill Your Plate, Food, Food Facts, Green Matters, Grocery, Health Tips, Healthy Eating, Produce, Recipes, Vegetables, Water | Tagged , , , , | Leave a comment

The Benefits of Electrolytes

By Emily Carver, Recent ASU Nutrition Student It’s summer and that means more and more time spent outside. Warmer weather brings about such happiness as children flood the parks, local swimming pools, and sports arenas. With extra playtime in the … Continue reading

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Posted in Arizona, Diet Tips, Fill Your Plate, Fruit, Health Tips, Healthy Eating, Produce, Recipes, Vegetables, Water, Weather | Tagged , , , , | Leave a comment

10 Tips on Staying Sane and Healthy During a Recovery

By Erika Guzman, Recent ASU Nutrition Student   Life happens. Broken bones, torn muscles, surgeries, any of that can happen without any warning. I can say, from firsthand experience, it’s awful and puts you down in the dumps. You may … Continue reading

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