Tag Archives: Arizona

Fall Pumpkin and Corn Maze Festivals

It’s that time of year again! The weather is cooling down, and you are looking for fun fall break and weekend activities for the family. Well, good news! Wherever you are in Arizona, there is bound to be something going … Continue reading

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Farm Fresh Veggie Stock Concentrate

By Lori Meszaros, Recent Arizona State University Nutrition Student  I love making everything from scratch. I guess that love came from following my grandmother around the kitchen watching her make everything from scratch. My grandfather would pick the fresh veggies … Continue reading

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The Japanese Pumpkin

By Kat Brown, Recent Arizona State University Nutrition Student  With fall creeping up around the corner, and hopefully double digit temperatures, it’s about to be the season of the pumpkin! Watch out because a new squash is in town. It … Continue reading

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Top 20 Ways to Cook Okra

By Lauren Scott, Arizona Farm Bureau Intern I already know what you’re thinking. When you are trying to whip up a quick lunch or dinner for your family you don’t think of including okra. You probably go for carrots, green … Continue reading

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Nutrient Density and Why You Need It

By Ashley TenBrink, Recent Arizona State University Nutrition Student  Have you ever wondered why you should eat whole foods instead of highly processed foods?   Two words- Nutrient density.   I want you to picture a boxing ring.  Standing in … Continue reading

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