Tag Archives: Avocado

Fill Your Plate with Avocados!

By Erika Guzman, Current ASU Nutrition Student   Avocados seem like a bandwagon fruit (yes, it’s a fruit), but in reality, it’s a delicious, healthy fat. But did you know it’s just as beneficial as it is tasty? From guacamole … Continue reading

Share This:
Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Facts, Grocery, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , , | Leave a comment

Kids Beware of Dessert!!!

By Kevann Jordan, Recent Arizona State University Nutrition Student  This article is for all those parents out there whose children love dessert and run from green foods. Let’s call it being a loving parent and not sneaky deceit (haha). I … Continue reading

Share This:
Posted in Cooking, Dairy, Food | Tagged , , , , , | Leave a comment

Avocado Pasta Recipe

By Mariely Lopez, a Nutrition Communication Undergraduate at Arizona State University   As a college student you are often times not fully equipped with state of the art kitchen appliances and sometimes it can make it difficult to put something … Continue reading

Share This:
Posted in Cooking, Food, Healthy Eating, In the Kitchen, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Get Ready to Go Green – It’s National Guacamole Day!!

You may think that now that Labor Day has passed, there aren’t any other holidays in September worth celebrating but that’s only because you don’t know it is almost time to celebrate National Guacamole Day.  And we can’t think of … Continue reading

Share This:
Posted in Food Facts | Tagged , , , , , , , | Leave a comment

30 Ways to Use Avocados

Arizonans love avocados!  Maybe this is why they feature so prominently in southwestern cuisine.  Also called an alligator pear, the avocado belongs to the same botanical family as cinnamon and bay laurel.  It grows on trees and is native to … Continue reading

Share This:
Posted in Vegetables | Tagged , , , , , , , , | Leave a comment