Tag Archives: Bread

Is Your Whole Grain Bread Lying To You?

By Alise Robers, Recent Arizona State University Student  When grocery shopping there are so many different options and brands to choose from. It can sometimes be overwhelming! If you want to pick out a loaf of bread that is 100 … Continue reading

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No-Knead Harvest Bread

By Cameron Saylor, Recent Arizona State University Nutrition Student  If you’re like me and you love all things bread, then print this recipe out right now and tape it to your fridge because you’re about to have the bread of … Continue reading

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Eat Your Grains

By Lauren Scott, Arizona Farm Bureau Intern This is the third installment of a series Part 1: Eat Your Veggies Part 2: Eat Your Fruits   Some people are afraid to cook with grains. They aren’t sure what pairs well … Continue reading

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What makes a grain whole?

By Laura Slatalla, Arizona State University Nutrition Student  You hear it all the time: eat whole grain. But, what is it really? A whole grain contains three key components: the germ, the bran, and the endosperm. The bran contains the … Continue reading

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Do You Know what is bad for Your Teeth?

By Angela C Torrence, Nutritionist A survey of my pediatric patients reveals that they are well aware of which foods to avoid in order to keep their teeth healthy. Sugar is bad for your teeth! The kids explain that they … Continue reading

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