Tag Archives: Breakfast

Beat that Morning Grogginess!

By Heide Kennedy, Arizona Farm Bureau Communications Intern There is nothing worse than waking up feeling groggy, and just as tired as you were the night before. I mean, isn’t your sleep at night supposed to make you wake up … Continue reading

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Whip Up a Brain-Boosting Breakfast!

By Heide Kennedy, Arizona Farm Bureau Communications Intern What is your breakfast of choice? Cereal? Toast? Oatmeal? A muffin? Eggs and bacon? Breakfast burritos? Yogurt? Whatever food you choose to break your fast with, we can all agree that eating … Continue reading

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Breakfast can Provide You with Fuel for Your Day!

By Heide Kennedy, Arizona Farm Bureau Communications Intern What is the first thing that you do when you get out of bed in the morning? Is it a cup of coffee? A morning walk? Do you begin your day by … Continue reading

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Skipping Breakfast Negatively Impacts Kids’ School Performance

By Heide Kennedy, Arizona Farm Bureau Communications Intern We’ve all often heard it said that breakfast is the most important meal of the day because it literally breaks the fast that we endured overnight while sleeping. This meal gives us … Continue reading

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Choosing Breakfast Wisely Based on Age

By Heide Kennedy, Arizona Farm Bureau Communications Intern Growing up, my absolute favorite breakfast meal was a big bowl of Cocoa Puffs cereal. There was nothing more satisfying in the morning than those little chocolatey balls that turned your plain … Continue reading

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