Tag Archives: Clean eating

Diet Trends

By Alexandra Pettit, AZFB Communications Intern While there are basics to nutrition, Fill Your Plate features some of the latest diet trends. We have covered anything from the keto diet to intermittent fasting. Dieting can be hard to find the … Continue reading

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Consider Tofu Feta

By Morgan Crawford a recent ASU Nutrition Student I recently stumbled across a recipe for tofu feta and decided to tweak it a bit and try it out for myself. It turned out incredible and has quickly become one of … Continue reading

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The Mediterranean Diet: Heart Healthy and Delicious

By Michael Russell, recent Arizona State University Nutrition Communications Student Becoming a nutrition communications student has introduced me to several wonderful diets and reasons to start eating healthier.  As a part of one particular class we had to choose a … Continue reading

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