Tag Archives: Cold

Get Ready to Rule Over Colds and Flu

By Sandra L. Levitt, MD of Innovative Primary Care in Gilbert   Innovative Primary Care’s (IPC) team of providers hopes that your new year is off to a healthy start. Yet we know that hasn’t been easy for many.   … Continue reading

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Boost your Immune System with Chicken Soup

By Lori Meszaros, Recent Arizona State University StudentĀ  Ever wonder why we turn to chicken soup when we get sick? Well, the ingredients in chicken soup just happen to contain the nutrients we need to boost our immune systems and … Continue reading

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Refreshing Summer Dishes

By Lauren Scott, Arizona Farm Bureau Intern Sometimes the Arizona summers can make you not want to do much of anything. I love to cook but hardly cook anything that requires the stove or the oven between the months of … Continue reading

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What to do when you get Sick at Random

By Lauren Scott, Arizona Farm Bureau Intern Recently I got unexpectedly sick. I went on vacation and woke up not feeling very well the day after I got back. I told myself that traveling had taken a toll on my … Continue reading

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5 Ways to Naturally Relieve Cold & Flu Discomfort

By Alise Robers, Recent Arizona State University Nutrition StudentĀ  Fevers, fatigue, runny noses, coughing, and sore throats are symptoms we are all too familiar with. Colds and the flu are infections caused by viruses that can last just a few … Continue reading

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