Tag Archives: Cold

5 Ways to Naturally Relieve Cold & Flu Discomfort

By Alise Robers, Recent Arizona State University Nutrition StudentĀ  Fevers, fatigue, runny noses, coughing, and sore throats are symptoms we are all too familiar with. Colds and the flu are infections caused by viruses that can last just a few … Continue reading

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The Green Tea Effect: From Coffee to Tea-The reasons, benefits, and myths

  We all could use a little more energy throughout the day. Adding coffee to our daily routine helps immensely but what happens when you take your coffee drinking too far and hit that shaky, jittery caffeine wall? When we … Continue reading

Posted in Cooking, Food, In the Kitchen, Recipes, Water | Tagged , , , , , | 1 Comment