Tag Archives: Color

The Meaning Behind the Color of Your Food

By Lisa Kaschmitter, Arizona State University Nutrition Student   When we chose to Fill Our Plate with fresh fruits and veggies, we often find that our plates look like a rainbow. There are blues, greens, purples, yellows, oranges, and reds … Continue reading

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Posted in Fill Your Plate, Food, Fruit, Grocery, Health Tips, Healthy Eating, Produce, Vegetables | Tagged , , , , , | Leave a comment