Tag Archives: cooking

Stop and Smell the Flours

By Nathan Chambers, Recent Arizona State University Nutrition Student   If you’re anything like me, you love to create and then eat all manner of baked goods. Who doesn’t love warm banana bread just out of the oven and smothered … Continue reading

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Quick and Easy Applesauce

By Emily Carver, Arizona State University Nutrition Student  Maybe it’s just me, but sometimes thinking about making something I normally buy at the grocery store seems daunting. Making applesauce seemed daunting. Prior to making it, I thought there were several … Continue reading

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Grab the Quinoa! Ancient Grains are Making a Comeback

By Sarah LeVesque, Recent Arizona State University Nutrition Student  What are ancient grains? Ever since it became cool to eat carb-less diets grains have been getting a bad rap. Recently, there has been a rise in gluten-free options while people … Continue reading

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How to Meal Plan for a Month

By Emily Carver, Recent Arizona State University Nutrition Student The idea of meal planning sounds wonderful. Who wouldn’t want all their meals mapped out each and every week, freeing them up from unnecessary stress and hearing the dreaded question, “what’s … Continue reading

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Feeding your Family when Both Parents Work

By Eric LeClair, Recent Arizona State University Nutrition Student  I live in a small California farm town called Taft. This town is full of large hard working families who are making a living so their children can succeed in whatever … Continue reading

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