Tag Archives: cooking

Beans, Beans the Magical Fruit…

By Morgan Crawford a Recent ASU Nutrition Student   Beans and legumes have been a staple of many diets throughout the world for centuries. Some of the earliest crops were discovered in Thailand over 9,000 years ago. In Europe, bean … Continue reading

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The Mighty Chickpea

By Morgan Crawford a Recent ASU Nutrition Student I stumbled upon this recipe several years ago while scrolling through Pinterest. I wanted something that was quick and easy to throw together. That is when I found a recipe for chickpea … Continue reading

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Potato Bar

By Alexandra Pettit Ever since I was a little girl my mom’s go to meal was potato bar. Flash-forward to today and it is my favorite go to meal.  It is quick and easy to make and you probably have … Continue reading

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Now You’re Talking Turkey! Tips for Taking your Turkey to the Next Level.

By Cecelia Wilken, Current ASU Nutrition Student The holidays are approaching fast, and if you are like me, you’ve been planning your Thanksgiving meal for the last month. Thanksgiving has always held a close place in my heart. I grew … Continue reading

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Fill Your Plate With Cauliflower!

By Kevann Jordan, Recent ASU Nutrition Student Let’s talk about yet another cruciferous vegetable that Arizona produces plenty of, cauliflower. Most people overlook cauliflower because they have the misconception that the white plant does not pack the same amount of … Continue reading

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