Tag Archives: cooking

Meal Prepping for Beginners

By Erin Wyatt a recent ASU nutrition student  Meal prepping has been all the rage over the last few years as a way to maintain a healthy diet. Social media, particularly Pinterest, is littered with pictures of organized refrigerators and … Continue reading

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Cheese and Chicken Casserole

By Alexandra Pettit AZFB Communications intern Cheese and chicken casserole is a meal for the whole family. It’s quick and easy, and something the whole family will enjoy.  This recipe serves 8 people and is ready in less than an … Continue reading

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Ode to the Meal Delivery Kit

By Erin Wyatt A Recent ASU Nutrition Student   As a new mom, sometimes feeding myself a proper meal is low on my list of priorities. And forget about being able to plan a delicious and healthy dinner for myself … Continue reading

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Easter in Greece

By Kevann Jordan A Recent ASU Nutrition Student In Greece, Easter is one of the most celebrated holidays. While we know it as the celebration of Christ’s resurrection, in Greece it is also the end of Lent and directly after … Continue reading

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Posted in Cooking, Desert, Fill Your Plate, Food, Holidays, In Season, In the Kitchen, Just For Fun, Kids | Tagged , , , , , | Leave a comment

7 Ways to “Spice” up your Mediterranean Cooking

BY: Vanessa Evens a Recent ASU Nutrition Student Changing up your routine is hard no matter what aspect of your life is changing. Maybe you cook, or maybe you’re new to it, either way, check out this list of seven … Continue reading

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