Tag Archives: dairy

Coffee Can Wake Up More than Just Your Brain

By Noor Nouaillati, Recent ASU Nutrition Student I was recently on my Facebook browsing around and scrolling through my newsfeed. I came across an article from Alternative Daily and it had an article on “Why Coffee Makes You Poop.” As … Continue reading

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So, you’ve got an intolerance…

By Alise Robers, Recent Arizona State University Nutrition Student After feeling uncomfortable for years I was finally diagnosed with celiac disease and a dairy intolerance. Right now, you are probably thinking what I thought when I heard the news, “So … Continue reading

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We Need to Have a Heart to Heart about Dairy

By Lauren Scott, Arizona Farm Bureau Intern Something has happened in the last 20 years, and fast-fading fad diets have become a societal norm. To get healthy or lose weight no one seems to think that eating healthy and exercising … Continue reading

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Eat and Drink Your Dairy

By Lauren Scott, Arizona Farm Bureau Intern This article is the fifth installment of a series Part 1: Eat Your Veggies Part 2: Eat Your Fruits Part 3: Eat Your Grains Part 4: Eat Your Proteins   Dairy is a … Continue reading

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The Calcium Effect

By Jacob Gerdes, recent Arizona State University Nutrition Communications Student   We have been told from a young age about the importance of calcium in our diets. And now, many pass that same knowledge from their parents to their own … Continue reading

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