Tag Archives: Eating

Nutrition for the Life Cycle Series – Nutrition During Toddler Years

By Emily Carver, Recent ASU Nutrition Student This is part three of a five-part series on nutrition within the lifecycle. Read part one and part two.   The toddler years are seen as both fun and tumultuous. These years are … Continue reading

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Antioxidants and Phytochemicals

By Laura Slatalla, Recent ASU Nutrition Student Sometimes normal processes in our bodies result in unstable free radicals, which damage other cells on contact and create more free radicals. Some common vitamins, like vitamin C and E, counteract the free … Continue reading

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5 Tips to Encourage Healthy Eating Habits

by Lori Meszaros, Recent ASU Nutrition Communication student   If you walked into a school lunchroom and saw children lining up for the salad bar, you’d probably wonder, “What are they putting in that salad bar to make those kids … Continue reading

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Tips to Keep You on Track with Healthy Eating

 By Lori Meszaros, Former ASU Nutrition Communications student We’ve all been there, wanting to cook a healthy meal but home too late to even think about it. Who wants to spend hours in the kitchen preparing, cooking and then cleaning … Continue reading

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You Like Pork Chops, You’ll Love Lamb Chops!

  By Noor Nouaillati, Recent ASU Nutrition Student Recently, I made dinner and let me tell you it was delicious! I have been craving lamb chops for a while and I finally decided to make them. It is fast, simple … Continue reading

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