Tag Archives: Energy

Dairy, is it only for strong bones?

By Kevann Jordan a Recent ASU Nutrition Student Cows provide a great source of revenue for Arizona. According to Netstate.com “Arizona’s top five agricultural products are cattle and calves, lettuce, dairy products, cotton, and hay.” (http://www.netstate.com/economy/az_economy.htm) But what is so … Continue reading

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How Energy Drinks are Affecting Your Health

By Kat Brown, Recent Arizona State University Nutrition Student  6 tips to preventing caffeine addiction       Pre-existing conditions       Know your limits       Read the labels       Beware the “buzz”       Instant energy boosters       See the signs Pre-existing conditions Many conditions may heavily influence how … Continue reading

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More Energy with 5 Simple Lifestyle and Diet Changes

By Lisa Kaschmitter, Arizona State University Nutrition Student As all areas of life get busier and busier, many Arizonans feel their energy levels waning. It can become hard to concentrate on tasks and individuals find themselves exhausted in the middle … Continue reading

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How to Keep Cool in Arizona without Breaking the Bank

The temperature outside in Arizona may be high, but that doesn’t mean your utility bill has to be.  While we don’t have to worry much about the high cost of heating in the winter, the same cannot be said for … Continue reading

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6 Tips for Cutting Your Home Utility Bills

There is no question that every family’s budget would be better off if the utility bills were lower and that is as true here in Arizona as it is anywhere else in the country.  It might seem like real savings … Continue reading

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