Tag Archives: Family

Re-vamp your Family’s Sweet Potato Casserole

By Jessica Brick, Current U of A Dietetic Intern   Holiday time is here, which means its time to get ready for family gatherings! Nothing gets the family more excited than getting together and sharing a meal together. So why … Continue reading

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Making Tamales: The Beginnings of a Holiday Family Tradition

By Cecelia Wilken, Current ASU Nutrition Student One of the tell-tell signs that the holidays are approaching in Central Phoenix are tamales. I have vague childhood memories of my day-care provider’s family huddled around tables stacked high with ingredients. The … Continue reading

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Posted in Arizona, Cooking, Fall, Fill Your Plate, Food, Food Facts, Grocery, Healthy Eating, Holidays, Pork, Produce, Recipes | Tagged , , , , , , | Leave a comment

The Love of Loaded Mac n’ Cheese

By Tim Nordberg, Recent ASU Nutrition Student Everyone loves Mac n’ Cheese, it’s a comfort food and always a delicious, filling meal.  I have found that I’ve gotten bored of the typical Mac n’ Cheese so I’ve been experimenting with … Continue reading

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3 Ways to Workout with Your Kids

By Emily Carver, Recent ASU Nutrition Student Working out. Those two words alone can make anyone cringe. Just the thought of working out can make a person’s heart pound and body break into a sweat without even lifting weights. It … Continue reading

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100 Things to do with Strawberries

By Bailey Roden, Arizona Farm Bureau Intern We all know the beautiful red fruit that we call the strawberry. The strawberry is a universal food that’s healthy but we often consider it as a dessert. We’ve seen them covered in … Continue reading

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