Tag Archives: Fig

Prosciutto & Fig Sandwich

By Erika Guzman, Recent ASU Nutrition Student Sandwiches are a lifesaver. They’re usually quick and easy, customizable, and can be as simple as a PB&J or as complicated as the Elvis. It’s an easy portion-controlled size that can easily satisfy … Continue reading

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Posted in Arizona, Cooking, Fill Your Plate, Food, Health Tips, Healthy Eating, Produce, Recipes | Tagged , , , , , , | Leave a comment

Figs, Fabulous Figs

The first week in November is National Fig Week which is a great opportunity to try this luscious and sweet fruit that offers some pretty fantastic health benefits.  Whether you chose to eat them fresh or dried, figs are packed … Continue reading

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Posted in Fruit, Fun Food Facts | Tagged , , , , , , , , , , | 2 Comments