Tag Archives: flu

Get Ready to Rule Over Colds and Flu

By Sandra L. Levitt, MD of Innovative Primary Care in Gilbert   Innovative Primary Care’s (IPC) team of providers hopes that your new year is off to a healthy start. Yet we know that hasn’t been easy for many.   … Continue reading

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Boost your Immune System with Chicken Soup

By Lori Meszaros, Recent Arizona State University Student  Ever wonder why we turn to chicken soup when we get sick? Well, the ingredients in chicken soup just happen to contain the nutrients we need to boost our immune systems and … Continue reading

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What to do when you get Sick at Random

By Lauren Scott, Arizona Farm Bureau Intern Recently I got unexpectedly sick. I went on vacation and woke up not feeling very well the day after I got back. I told myself that traveling had taken a toll on my … Continue reading

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5 Ways to Naturally Relieve Cold & Flu Discomfort

By Alise Robers, Recent Arizona State University Nutrition Student  Fevers, fatigue, runny noses, coughing, and sore throats are symptoms we are all too familiar with. Colds and the flu are infections caused by viruses that can last just a few … Continue reading

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What to Consume When the Flu Comes On

By Katrina Aceret, an ASU Nutrition Communication Student Flu season is upon us. Hopefully, you won’t catch the flu this season.  But, if you do, the following are the top 3 things to consume. Mom’s chicken soup is the right … Continue reading

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