Tag Archives: food

Filling Your Plate with Ginger

By Sarah LeVesque, Recent ASU Nutrition Student As a common addition to juices and smoothies, ginger has been on a rise in popularity. My mother used to tell me that artists in the Philippines would eat ginger to help them … Continue reading

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Lasagna Stuffed Chicken Breasts

By Noor Nouaillati, Recent ASU Nutrition Student I recently found this recipe on Facebook and I had to try it out. I must say it was tremendously delicious and I had some spaghetti on the side. Ingredients: 2 chicken breast … Continue reading

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Fiber is your friend

By Kat Brown, Recent ASU Nutrition Student   What is Fiber? Fiber forms the support structure of leaves, stems, and plants. It is the part of foods that are hard to digest, or that the body cannot digest at all. … Continue reading

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Gluten Free is it for me?

By Jessica Bombace, Recent ASU Nutrition Student  Have you ever went food shopping and saw a gluten-free product, thought to yourself “oh this is healthier!” buy it and didn’t even know what gluten is? Well if you have, you are … Continue reading

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Fill (Not Garnish) Your Plate with Green Onions

By Erika Guzman, Recent ASU Nutrition Student   Green onions. Scallions. Spring onions. All interchangeable names for the delicious fresh green onion vegetable without the overwhelming punch. The colorful green stalks that are perfect for garnish. But have you ever … Continue reading

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