Tag Archives: food
How to reduce ultra-processed foods in your diet
By Kenda Hettinger, a Recent ASU Nutrition Student I grew up on microwave lasagna meals and Velveeta shells and cheese. I am not the only one, this is normal for many people. Ultra-processed foods have become dominant in our food … Continue reading
What the National School Lunch Program Provides
By Erin Wyatt a Recent ASU Nutrition Student For children, the cafeteria is a social setting with a break from classwork and a chance to refuel. Unfortunately for some children, the cafeteria is the only chance to have a proper … Continue reading
Filling Arizona’s Food Deserts With Good Food
By Erin Wyatt A Recent ASU Nutrition Student The state of Arizona has a huge problem with hunger among its citizens. Approximately 17.8% of the state’s population is considered to be food insecure.1 When you compare this number to the … Continue reading
Why You Should Honor Your Cravings
By Vanessa Evans a recent ASU Student Imagine you finish a long hard day of work and all you want is tacos, or cake, or maybe a juicy burger. You’ve been good all day though and you don’t want … Continue reading
How to Avoid Food Poisoning at Home
By Erin Wyatt a Recent ASU Nutrition Student When we sit down at the kitchen table for dinner, ready to dive into our meal, food poisoning is probably the last thing on our minds. However, this unpleasant, and sometimes fatal, … Continue reading