Tag Archives: Good or Bad
Salt: Good or Bad?
Sarah Beleski a recent ASU Nutrition Student The common kitchen staple, salt, otherwise known as sodium chloride, has brought up some conflicting research in the past few years. If your doctor is recommending a lower sodium diet, then you … Continue reading
Posted in Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating, In Season, In the Kitchen, Produce, Recipes
Tagged cooking, Frozen Foods, Good or Bad, Healthy Eating, Helpful Tips, Salt
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Is Keto Better for You?
By Angela Bates a Recent ASU Nutrition Student Low carbohydrate diets have existed in many forms since at least the late 1700s, when they were used to treat diabetes. The “Banting Diet” was developed by William Banting in 1863, who … Continue reading
Posted in Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating, In the News
Tagged Balanced diet, diet, Good or Bad, Health, Keto, Study
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