Tag Archives: health foods
Biotin Supplements: Worth the Hype?
By Sarah Beleski, a recent ASU Nutrition Student If you’re a fan of reading health-related articles, you may have heard of the vitamin, biotin, and the health claims that are commonly associated with it. Biotin supplements have gained popularity for … Continue reading
Posted in Allergies, Cooking, Diet Tips, Fill Your Plate, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen
Tagged Biotin, cooking, Do they Work, Foods, health foods, Healthy Foods, Worth the hype
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Training Your Brain to Crave What’s Good for You
Cookies make your brain sparkle, at least during an MRI. These sparkles are the visual representation of the release of dopamine in the brain that occurs when we experience something pleasing, like eating a cookie. This is the brain’s reward … Continue reading