Tag Archives: health tips

How to reduce ultra-processed foods in your diet

By Kenda Hettinger, a Recent ASU Nutrition Student I grew up on microwave lasagna meals and Velveeta shells and cheese. I am not the only one, this is normal for many people. Ultra-processed foods have become dominant in our food … Continue reading

Share This:
Posted in Cooking, Diet Tips, Fill Your Plate, Food, Food Production, Food Safety, Grocery, Health Tips, Healthy Eating, In the Kitchen, Produce | Tagged , , , , , | Leave a comment

Diet Trends

By Alexandra Pettit, AZFB Communications Intern While there are basics to nutrition, Fill Your Plate features some of the latest diet trends. We have covered anything from the keto diet to intermittent fasting. Dieting can be hard to find the … Continue reading

Share This:
Posted in Cooking, Diet Tips, Fill Your Plate, Food, Health Tips, Healthy Eating | Tagged , , , , , , | Leave a comment

Natures Medicine

By Alexandra Pettit Not only is it a delicious spice but it has been praised for its medicinal uses for thousands of years: Cinnamon. Ceylon cinnamon is known as the true cinnamon however, the most commonly referred to cinnamon we … Continue reading

Share This:
Posted in Allergies, Cooking, Diet Tips, Fill Your Plate, Focus on Agriculture, Food, Food Facts, Health Tips, Healthy Eating, In the Kitchen, Recipes | Tagged , , , , , | Leave a comment

You ‘Butter’ Believe It

Lauren Scott, Arizona Farm Bureau Intern In the spirit of the famous 12-step program, “Hi, my name is Lauren, and I’m addicted to butter.” I’ve done step one and confessed. But please, don’t make me give up butter! Besides, maybe … Continue reading

Share This:
Posted in Cooking, Dairy, Food Facts, Health Tips, Healthy Eating | Tagged , , , , , , | Leave a comment

Five Easy Ways to Eat Better for Less

It is a fact of life that most of us are looking for ways to make the most of the money we have and when it comes to feeding our family that means stretching each food dollar as far as … Continue reading

Share This:
Posted in Health Tips, Healthy Eating, Tips to Stretch Your Food Dollar | Tagged , , , , , , , , , , , | Leave a comment