Tag Archives: health tips

BLACK RICE OUTPACES BLUEBERRIES IN ANTIOXIDANT POWER

Health conscious consumers who hesitate at the price of fresh blueberries and blackberries, fruits renowned for high levels of healthful antioxidants, now have an economical alternative, scientists reported here today at the 240th National Meeting of the American Chemical Society (ACS)

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National Breakfast Month: How to get your kids to eat breakfast

September is National Breakfast month so we thought we’d take this opportunity to highlight what is considered to be the most important meal of the day. Did you know that it’s been shown that children who eat a healthy breakfast perform better in school than children who skip breakfast? The fact is that having breakfast provides both children and adults with the energy they need to get through the day.

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Sadly, America’s School Lunches Aren’t What they Used to Be. How Chefs Plan on Changing That

31 million kids eat lunch at school daily, and 11 million also eat breakfast. But sadly, these meals are lacking in fresh fruits and vegetables. America’s chef’s are on a mission to change that. Here’s how.

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Getting Your Kids to Eat Healthy

Getting our kids to eat healthy can be a daunting task for many parents. But especially those parents of children who are picky eaters.

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Spice is the Variety of Life

It turns out that a pinch of basil or a dash of curry powder not only cranks up the flavor in a dish, but also delivers great health benefits as well.

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