Tag Archives: Healthy Eating
Soup: The next Greatest Diet or just Another Fad?
Lori Meszaros, Recent Arizona State University Nutrition Student “Nutrient dense power meals wherever you go, feed, not starve your body, nourish your body… Incorporating delicious soups into your everyday diet is easy with Soupure.” Breakfast, lunch and dinner soups … Continue reading
Tips to Keep You on Track with Healthy Eating
By Lori Meszaros, ASU Nutrition Communications Student We’ve all been there, wanting to cook a healthy meal but home too late to even think about it. Who wants to spend hours in the kitchen preparing, cooking and then cleaning up … Continue reading
Say ‘JELL-O’ to vitamins
By Kat Brown, Recent Arizona State University Nutrition Student Did you ever think about making your own vitamins at home? It is easier than you think. Making your own JELL-O vitamins allows you to choose your own flavors and choose … Continue reading
Give Chard a Chance
By Kevann Jordan, Recent Arizona State University Nutrition Student Chard is member of the beet family that is a nutritional super food. Chard comes in three varieties: Swiss (green), red or rainbow chard. This leafy green is usually found prepared … Continue reading
Smuggling Veggies into your Kid’s Favorite Foods
By Lori Meszaros, Recent ASU Nutrition Communication student As a parent, I want to make sure my kids are getting their 5 a day but with picky eaters in the house, that’s not always the easiest thing to do. I’ve … Continue reading