Tag Archives: Healthy Eating

New U.S. Dietary Guidelines

By Sarah Hunt, AZFB Communications Intern     Did you know the U.S. Department of Agriculture (USDA) and the Department of Health and Human Services (HHS) came out with a new set of dietary guidelines last year? I didn’t either … Continue reading

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Posted in Diet Tips, Health Tips, Healthy Eating, In the Kitchen, In the News, Legislation, Nutrition | Tagged , , , , , | Leave a comment

Fill Your Plate’s Collection of Health Tips

By Sarah Hunt, AZFB Communications Intern     Need some tips on how to live a healthy lifestyle? No worries, we have articles on almost every health topic: eating, cooking, exercise, weight loss, allergies, and more! Check out our articles … Continue reading

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Posted in Cooking, Diet Tips, Exercise, Food, Green Matters, Grocery, Health Tips, Healthy Eating, In the Kitchen, Nutrition, Produce, Protein, Recipes, Vegetables, Water | Tagged , , , , , | Leave a comment

Must Try Recipes for Meal Prep

By Sarah Hunt, AZFB Communications Intern     Need some fresh ideas for what to make this week? You’ve come to the right place! Check out these awesome recipes you can make for meal prep.   Spicy Chicken and Sweet … Continue reading

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Posted in Chicken, Cooking, Diet Tips, Food, Green Matters, Health Tips, Healthy Eating, In the Kitchen, Pork, Produce, Protein, Recipes, Vegetables | Tagged , , , , , | Leave a comment

Corn or Flour Tortillas?

By Julie Murphree, Arizona Farm Bureau Outreach Director Corn or flour tortillas? That’s a common question now at my favorite Mexican food restaurants. Years ago, we never received such a question. But the choice is a good one for several … Continue reading

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Is it Time to Reduce Your Glycemic Index?

Julie Murphree, Arizona Farm Bureau Outreach Director   I often must ask myself, “am I eating too much sugar or poor-quality carbs?” The holidays are our excuse to often ignore this question. But a recent study is creating more conviction … Continue reading

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