Tag Archives: Healthy

Functional Foods Without any Assembly Required

By Kevin Dietmeyer, Recent Arizona State University Nutrition Student   When you buy something it’s important to you that it’s functional, right?  You want something that works and if there’s some assembly required then the functionality of that product is … Continue reading

Posted in Arizona, Cooking, Food, Grocery, Health Tips, Healthy Eating, Produce, Vegetables | Tagged , , , , , , | Leave a comment

Filling Your Cup with Matcha Green Tea

By Sarah LeVesque, Recent Arizona State University Nutrition Student   My first experience with matcha was probably the same as many others: matcha ice cream. This mysterious green ice cream has such a uniquely grassy and sweet flavor, and I … Continue reading

Posted in Cooking, Food, Health Tips, Healthy Eating, Recipes | Tagged , , , , , | Leave a comment

Bananas about Bananas

By Tim Nordberg, Recent Arizona State University Nutrition Student  Everyone knows that bananas are a delicious way to start the day and that they contain a lot of healthy nutrients. As you already know, too, bananas are a fruit. But … Continue reading

Posted in Cooking, Food, Fruit, Health Tips, Healthy Eating, Produce | Tagged , , , , , | Leave a comment

5 Ways to Naturally Relieve Cold & Flu Discomfort

By Alise Robers, Recent Arizona State University Nutrition Student  Fevers, fatigue, runny noses, coughing, and sore throats are symptoms we are all too familiar with. Colds and the flu are infections caused by viruses that can last just a few … Continue reading

Posted in Food, Health Tips, Healthy Eating | Tagged , , , , , , , | Leave a comment

Quick and Easy Rice & Beans

By Cameron Saylor, Recent Arizona State University Nutrition Student   As a college student, my time can be very limited. Thus, I sometimes forget to eat and when I remember I usually go for what is fast and easy. One … Continue reading

Posted in Cooking, Diet Tips, Food, Health Tips, Healthy Eating, In the Kitchen, Recipes | Tagged , , , , , , | Leave a comment