Tag Archives: kids

3 Ways to Workout with Your Kids

By Emily Carver, Recent ASU Nutrition Student Working out. Those two words alone can make anyone cringe. Just the thought of working out can make a person’s heart pound and body break into a sweat without even lifting weights. It … Continue reading

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Do You Have a Buddy Chef in Your Midst?

By Bailey Roden, Arizona Farm Bureau Intern Some households can find preparing meals and cooking to be a chore. In most cases one member of the household is doing it all. What if families were to change the way they … Continue reading

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Fall Pumpkin and Corn Maze Festivals

It’s that time of year again! The weather is cooling down, and you are looking for fun fall break and weekend activities for the family. Well, good news! Wherever you are in Arizona, there is bound to be something going … Continue reading

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My Picky Eater

By Nathan Chambers, Recent Arizona State University Nutrition Student I have an eight-year-old daughter who is a picky eater. Her mother and I struggle daily with this, especially at dinner time. We got back from a study group one night– … Continue reading

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How Healthy is Your Kid?

The USDA provides physical activity and dietary guidelines for children of all ages, which you can take a look at here before reading further.  The Choose My Plate initiative is foundational and if it’s news to you go ahead and … Continue reading

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