Tag Archives: Meal

My 1 Week Ketogenic Meal Plan

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   As a Nutrition Student at Arizona State University, I recognize how important a diet is for overall health and wellness. I … Continue reading

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15 Meal Planning Guidelines For Your Preschooler

By Alise Robers, Recent ASU Nutrition Student  Getting little ones to try new foods, or eat what you put in front of them can be a challenge. Some children won’t eat things just because they look ‘gross,’ while others put … Continue reading

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Tasty Turkey Meatloaf

By Laura Slatalla, Recent Arizona State University Nutrition Student  Some meals I just can’t part with, which is why I love to try and make them a little healthier! Tonight I’m making meatloaf, and with the delicious taste and texture,  you’d … Continue reading

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The Do’s and Don’ts of Meal Planning

By Lauren Scott, Arizona Farm Bureau Intern You come home from work, tired, hungry, and ready to hop into bed. Your family members start coming from all corners of the house and they all have one question ‘What’s for dinner?’ … Continue reading

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Delicious Overnight Oats

By Lauren Scott, Arizona Farm Bureau Intern A few weeks ago, I was at a friend’s house, and as we hung out in her kitchen she began to prepare her and her family’s breakfasts for the next day. She apologized … Continue reading

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