Tag Archives: Meal

Now You’re Talking Turkey! Tips for Taking your Turkey to the Next Level.

By Cecelia Wilken, Current ASU Nutrition Student The holidays are approaching fast, and if you are like me, you’ve been planning your Thanksgiving meal for the last month. Thanksgiving has always held a close place in my heart. I grew … Continue reading

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Re-vamp your Family’s Sweet Potato Casserole

By Jessica Brick, Current U of A Dietetic Intern   Holiday time is here, which means its time to get ready for family gatherings! Nothing gets the family more excited than getting together and sharing a meal together. So why … Continue reading

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Syrian Dish

By Noor Nouaillati, Recent ASU Nutrition Student Have you ever had Middle Eastern cuisine before? Each country in the Middle East serves the same dish but with a unique twist depending on the country and some call that specific dish … Continue reading

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My 1 Week Ketogenic Meal Plan

By recent ASU nutrition student Alysia Nelson Part of an ongoing series of articles on the Ketogenic Diet   As a Nutrition Student at Arizona State University, I recognize how important a diet is for overall health and wellness. I … Continue reading

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15 Meal Planning Guidelines For Your Preschooler

By Alise Robers, Recent ASU Nutrition Student  Getting little ones to try new foods, or eat what you put in front of them can be a challenge. Some children won’t eat things just because they look ‘gross,’ while others put … Continue reading

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