Tag Archives: Morning

Coffee Can Wake Up More than Just Your Brain

By Noor Nouaillati, Recent ASU Nutrition Student I was recently on my Facebook browsing around and scrolling through my newsfeed. I came across an article from Alternative Daily and it had an article on “Why Coffee Makes You Poop.” As … Continue reading

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To Coffee Or Not To Coffee: Why you Should Postpone your cup of Joe in the Mornings

By Jacob Gerdes, a recent Arizona State Nutrition Communications Student Each morning I used to wake up in a fog, stumbling around my room like a zombie, wishing to return to the security and warmth of my bed. But let’s … Continue reading

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An Eggcellent Start to Your Day

By Michael Russell, Arizona State University Nutrition Communication Student Today’s recipe is the celebration of that wonderful little white oval, the egg.  Plus, May is National Egg Month so we need an egg recipe! The egg is such a versatile … Continue reading

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11 Ways to have more Veggies for Breakfast

By Laura Slatalla, Arizona State University Nutrition Student Sometimes skipping breakfast seems like an easy way to cut calories or get some extra sleep, but the negative effects of missing the first meal of the day far outweigh the convenience, … Continue reading

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How to Wake Up on the Right Side of the Bed: A Slideshow

If you’re having trouble waking up in the morning and staying awake throughout the day, this slideshow is full of tips to help you out!

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