Tag Archives: New Year

Tips for Planning a Fabulous Family Vacation on a Budget

The kids are settled in to school but the craziness that can be the holiday season hasn’t yet started which means this is the perfect time to start planning next year’s family vacation. You might be thinking that October is … Continue reading

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6 Tips and Tricks for Sticking to Your Resolutions

It turns out that when it comes to our frequent inability to stick to our New Year’s resolutions, we shouldn’t be blaming our willpower, we should be blaming our brains.  You see, the rational part of our brain that sets … Continue reading

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6 Tips for Beating the Holiday Bulge

The holiday season should be one of the happiest times of the year as we gather together with friends and family to count blessings and celebrate togetherness.  Unfortunately, all those gatherings come with a dearth of delicious desserts, tasty treats, … Continue reading

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My Plate: How Your Tax Dollars Can Help You Live Healthier

Since the launch of My Plate, the USDA has released several tools aimed at helping Americans follow these recommendations and adopt healthier lifestyles.

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6 Tips for Starting Your New Year’s Weight Loss Resolution Off Right

If you are among these resolution setters, give yourself the best chance at success with these tips that will start your weight loss resolution off right.

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